Ph Diet

Anti-Fat Nutrients: Safe and Effective Strategies for Increasing Metabolism, Controlling Appetite, and Losing Fat in 15 Days

“Anti-Fat Nutrients provides do-it-yourself alternatives to empower dieters to achieve their ideal weight on their own. Using scientfically supported research, “Anti-Fat Nutrients: explains how and why the body gains and loses weight, explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters’lives. Also provdes in-depth information on key nutritional supplements and the way

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Mindless Eating: Why We Eat More Than We Think

• ISBN13: 9780345526885
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why were eatingoften without realizing it. His findings will astound you.

Can the size of your plate really influence your appetite?
Why do you eat more when you dine with friends?
What hidden persuaders are used by restaurants and supermarkets to get us to overeat?
How does music or the colo

List Price: $ 7.99

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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight

• ISBN13: 9780897934503
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

In his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blood sugar control, and eventually lead to obesity that can cause diabetes and other serious conditions. This concise follow-up puts Talbott’s cortisol control, diet, and exercise ideas into an accessible format.

The Cortisol Connection Diet shows beleaguered dieters how to eat for quality and

List Price: $ 10.95

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