Ph Diet

The Insulin-Resistance Diet–Revised and Updated

Now revised and updated, the best-selling book that has helped thousands overcome insulin resistance and lose weight. A long-time best-seller, this lifelong, livable eating plan shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This revised edition includes the latest information on good versus bad fats, carbs, and more. And it has great news for anyone who loves chocolate, coffee, nuts, cinnamon, and other favorite foods.

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• (THE PH MIRACLE) BALANCE YOUR DIET, RECLAIM YOUR HEALTH (REVISED, UPDATED) BY YOUNG, ROBERT O.[AUTHOR]Paperback{The pH Miracle: Balance Your Diet, Reclaim Your Health (Revised, Updated)} on 2010

The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery

The glycemic index is an easy-to-understand tool that shows how and why eating the right foods — especially the right carbohydrates — can have dramatic effects on health. Thoroughly explaining the benefits of a diet that emphasizes foods low on the glycemic index — that produce a low, slow blood-sugar response — The Glucose Revolution shows how to get the most out of this exciting new resource.At last, a diet book based on sound scientific research! The Glucose Revolution: The Authoritativ

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The New Glucose Revolution Pocket Guide to the Metabolic Syndrome

• ISBN13: 9781569244494
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

The latest medical research clearly confirms that the glycemic index (GI)an easy-to-understand ranking of foods based on their effect on blood glucose levelsis vitally important for heart health and the prevention of the Metabolic Syndrome (aka Syndrome X and insulin resistance). Slowly digested, low-GI carbohydrates like pasta, grainy breads, and cereals based on wheat bran and oats play an important role in treating and preventing heart diseasein addition to controlling blood sugar an

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