Ph Diet

Yogababy : Exercises to Help You Bond With Your Baby Physically, Emotionally and Spiritually

A Whole New Way to Bond with Your Baby!

As a new parent, you are probably anxious about bonding with your baby. In Yoga Baby, you’ll find a stress-free way to begin a healthy lifelong relationship between the two of you. Yoga BabyTM methods range from deep relaxation massage to postures enhancing specific developmental stages for your baby. Exercises are designed for newborns through two-year-olds to do with their mothers and caregivers, and they do not require previous yoga experience.

List Price: $ 15.00

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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

“We can’t recommend The Paleo Diet highly enough!”
– Michael and Mary Dan Eades, M.D.
authors of Protein Power

“The Paleo Diet is at once revolutionary and intuitive. . . . Its prescription provides without a doubt the most nutritious diet on the planet.”
-Jennie Brand-Miller, Ph.D., coauthor of the bestselling The Glucose Revolution and The Glucose Revolution Life Plan

“Filled with delicious recipes and meal plans, The Paleo Diet will open your

List Price: $ 14.95

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It’s Not What You’re Eating, It’s What’s Eating You: The 28-Day Plan to Heal Hidden Food Addiction

An updated edition of the popular recovery guide helps readers recognize hidden food addictions and provides a refined twenty-eight-day recovery program and fifty new exercises. Tour.

List Price: $ 20.00

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