Ph Diet

The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery

The glycemic index is an easy-to-understand tool that shows how and why eating the right foods — especially the right carbohydrates — can have dramatic effects on health. Thoroughly explaining the benefits of a diet that emphasizes foods low on the glycemic index — that produce a low, slow blood-sugar response — The Glucose Revolution shows how to get the most out of this exciting new resource.At last, a diet book based on sound scientific research! The Glucose Revolution: The Authoritativ

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The New Glucose Revolution Pocket Guide to the Metabolic Syndrome

• ISBN13: 9781569244494
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

The latest medical research clearly confirms that the glycemic index (GI)an easy-to-understand ranking of foods based on their effect on blood glucose levelsis vitally important for heart health and the prevention of the Metabolic Syndrome (aka Syndrome X and insulin resistance). Slowly digested, low-GI carbohydrates like pasta, grainy breads, and cereals based on wheat bran and oats play an important role in treating and preventing heart diseasein addition to controlling blood sugar an

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