Ph Diet

Super Nutrition for Men: Using Nutrition to Protect, Heal, and Supercharge Your Body

• ISBN13: 9780895299543
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Identifies foods and nutritional supplements necessary for men to maintain optimal health during each stage of life, including men with inherited risk of stroke, cancer, or heart disease.Different diets work for different people. Otherwise, how could people advocating a Pritikin-type diet of high carbohydrates and low fat claim success when Atkins-diet followers also claim success with high fat and low carbohydrates? Gittleman is in the more recently minted 40-30-30 camp. That is, she recomm

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The Four Corners Diet: The Healthy Low-Carb Way of Eating for a Lifetime

In 1996, Drs. Goldberg and O’Mara embarked on an in-depth review of the scientific literature concerning weight loss and improvements in serum lipids through diet, as well as all of the popular diets being touted at the time. Sifting through hundreds of studies, they set out to create their own diet one based on the most proven elements and soundest data from the scientific literature. The diet they created emphasizes very low carbohydrates with normal protein amounts, using high monounsatur

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