Ph Diet

The Healthy Feast: Cooking Light with Mediterranean Oils

Delicious recipes that eliminate saturated fat from your diet. In recent years scientists have discovered the dangers of saturated fat, and the craze is on to eliminate all fat from the American diet. But this trend fails to recognize that unsaturated fat is a key to good health and is also the carrier for most of the flavor in our food. Following the guidelines of the popular Mediterranean diet, The Healthy Feast emphasizes using healthful oils, combined with ingredients such as fresh ve

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Pain Relief!: How to Say “No” to Acute, Chronic, and Cancer Pain

Pain Relief, How to Say No to Acute, Chronic and Cancer Pain will teach you how to communicate your pain to doctors using a simple Pain Assessment Scale. The keys to pain relief are prevention, individualizd care, and flexibility of drug and non drug treatment. Explains the importance of discussing the pain with doctors before undergoing medical and surgical treatments. Cancer pain and HIV pain covered.

List Price: $ 22.95

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The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started

• ISBN13: 9781555612818
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Most people know that a Mediterranean-style diet is “good for them,” but many lack the information that determines the diet’s success. The Mediterranean Heart Diet does what most doctors who recommend the diet don’t: spells out which foods are “out” and which are “in,” and why.Doctors recommend a Mediterranean eating style to thousands who are diagnosed each year with heart disease because it is “heart-healthy”-it promotes lower saturated-fat consumption, and helps lower cholesterol and blood pr

List Price: $ 18.95

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