Ph Diet

The Forever Young Diet and Lifestyle

“”"The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity.”" (James OKeefe, MD and Joan OKeefe, RD) In a field plagued by “”miracle”" diets and sketchy information, The Forever Young Diet and Lifestyle presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained fo

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